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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, April 25, 2011

Hang Clean 5 5 5 Rest Then 3 Rounds Of 15 Hang Cleans, 15 Burpees

RX 135/95
 I hope you all had a great time at the beach, I know I did . The weather was way better then expected and allowed most of us to leave with a nice golden tan or in my case a nice red forehead...I definitely want to do this again, and soon so stay tuned for more wods at the beach....



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