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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, May 17, 2011

Partner " FIGHT GONE BAD " Wall Ball,S.D.H.P. , Box jump, Push Press, Row.

20/14
75/55
20"
1Min. each station, clock does not stop . 5 Rounds, only one team member can work at a time . 
1 point per rep or calorie


GO MATT !!!!!!!!

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