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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, July 28, 2011

Snatch 5 3 1 1 Rest Then 10 rounds Of 5 Man Makers, 10 Toes 2 Bar (alt. w/partner 10 Rounds Each Person)

 Alternate Rounds until 10 rounds each completed 

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