About Me

My photo
Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, September 26, 2011

5 Rounds For Time Of 400M Sandbag Carry,15 Box Jumps, 15 S.D.H.P., 15 Ring Dips

95/65 bar
25'/20' Box
Make your own sandbag!! Cheap and easy....

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)