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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, October 25, 2011

" FIGHT GONE BAD" 1 Min. each of Wall Ball,S.D.H.P, Box Jump, Push Press, Row,

20/14 ball
75/55 Bar
20"Box

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