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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, November 21, 2011

Hang Squat Clean 3 3 3 Rest Then 5min. Max H.s.p.u., 4min. Max Pull Ups, 3min. Max Pistols, 2min. Max Push Ups, 1min. Max Sit ups


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