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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, January 2, 2012

5 Rounds Of 5 S.D.H.P, 7 Push Press, 9 Hang Clean

115/85
Happy New Year and Please check out our schedule for jan. for new class hours at Atlas  . 
lets not forget  how a good sdhp form look like, real eazy to get sloppy here .
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