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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, February 28, 2012

7 Min. Cindy A.M.R.A.P. Rest 3Min. then 7Min. A.M.R.A.P. Of 10 H Power Snatch 10 Back Squats, 10 Barbell Burpees

*95/65
                                                             joey mastering the back squat
 

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