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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, February 2, 2012

Dead Lift 3 3 3 3 3 Rest Then12 Min A.M.R.A.P of 250M Sandbag Run,then for rounds 25 Box Jumps, 50 Double Unders

25/20"
*250M Sandbag run buy in


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