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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Sunday, April 8, 2012

5 Rounds 150M Run, 10 K.Bell Clean and Press, Row 200, 10 K. Bell Snatch

 each set of 10 split 5 left arm/5 right arm
53/35K.B. Rx (newbie sub D.B.)
*post load and time


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