50 Reps Each of....
Box Jump
J Pull Up
K.B.S.
Walking Lunge
K.T.E.
Push Press
Back Extensions
Wall Ball
Burpee
D. Unders
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Hes back ....
About Me
- ATLAS FITNESS
- Whittier, California, United States
- ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.
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