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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Sunday, April 1, 2012

Over Head Squat 5 5 5 Rest Then 10 Min A.M.R.A.P. Of 5 W. Climbs 25 Air Squats

                                          FYI* Tuesday begins 9am class @ W.Whittier CrossFit

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