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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, August 28, 2012

3 Rounds Of "BASELINE" 500M Row, 40 Squats, 30 Sit-Ups, 20 Push Ups, 10 Pull-Ups

*adv. athletes G.Squat,Ring push-ups, C.2.B.

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