About Me

My photo
Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, October 2, 2012

For Time ...50 Pull-ups, 400M Run, 21 D.B. Squat Clean, 800M Run, 21 D.B. Squat Clean, 400M Run, 50 Pull-ups

RX:45/30
yes this is "daniel" but with db squat cleans
Johns last day
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)