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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, May 7, 2013

15 Min. A.M.R.A.P. Of 1K Row, 10 Wall Walks, 20 Air Squats, 30 Step Lunge, 40 Sit-Ups, 40 K.B.S. 50 Burpee, 70 D. Under

*3 Rm Power Clean

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