About Me

My photo
Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, July 29, 2013

10 K.B. Front Squat, 20 K.B. Snatch,30 Cleans, 40 Push-Ups,500 K.Bell Farmers Walk, 40 Push-Ups, 30 K.B. Cleans, 20 K.Bell Snatch, 10 K.B, Front squat

*52/35

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)