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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, February 28, 2011

10 Rounds of 1 Clean and Jerk, 5 Pullups, 10 Push Ups, 15 Squats

Andrew using 175lbs on his Clean n Jerks. Very impressive Sir ! Please be advised that our Friday 6:30pm  class will now begin at 6:00pm from now on, with rumors of open gym hours coming in April to Atlas .

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