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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, February 24, 2011

Push Jerk 3 3 3 3 3 then Kelly 5 rounds of 400m Run 30 Box Jumps, 30 Ball Shots



ATLAS  FITNESS before and after shots, alot of blood,sweat and tears, but worth every drop. Thanks again for all the help guys.





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