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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, March 8, 2011

Press 5 5 5 5 5 Then 15min. A.M.R.A.P. of 6 Squat Cleans,12 Pull Ups, 24 Double Unders

95lb/65lb Rx

THIS SUNDAY 9A.M. Will be the launch of our trial Sunday morning class, gym will also be open till 12 after that. So wake up late and swing on by to wod !!! FYI, Atlas Will remain at its current location for the time being.

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