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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Friday, April 8, 2011

" CINDY " 20min. A.M.R.A.P. 5 Pul Ups, 10 Push Ups, 15 Squats

* Skill Work: Double Unders



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2 comments:

  1. AnthonyApril 8, 2011 at 10:53 PM

    Alright Carlos & Steve!

    ReplyDelete
  2. StevenApril 10, 2011 at 10:47 AM

    We didn't do Cindy though. Wasn't this the TABATA workout?

    ReplyDelete

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