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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, April 11, 2011

Front Squat 5 3 1 1 Then 75 Sit Ups, 8 Rounds Tabata Front Squats, 75 Sit Ups

65/45
*tabata timer begins when 75th Sit up is complete

New flyier with prices left on top of my desk, please take .Note their is now a punch card option avail. for $90 .



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