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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, April 21, 2011

Hang Squat Clean 5 3 1 1 Then 20Min. A.M.R.A.P. Of 12 Hang Squat Cleans,7 Pull Ups

RX 65/45



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1 comment:

  1. Esmi M.April 21, 2011 at 10:27 PM

    wow i can't believe i bit off some pieces of callus during the wod, it was very frustrating, but i can can kip now!

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