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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, April 19, 2011

"HANSEN" 5 Rounds Of 30 KBell Swings, 30 Sit Ups, 30 Burpees

RX 70/52Lbs
 



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1 comment:

  1. AnonymousApril 20, 2011 at 2:41 PM

    That's an appropriate sign for that wod.

    ReplyDelete

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