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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Friday, May 13, 2011

100/60 Ring Push Ups Rest then Four 800 M Heats Rest Aprox. 2min between heats

*as least sets possible on ring push ups, your score is how many total sets 
*Individual timers for run, and time your own rest period


nice power clean Chas ....
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