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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, May 2, 2011

"BARBARA" 20 Pull ups, 30 Push Ups, 40 Sit Ups, 50 Squats

*REST 3 Min. between each round
GOOD LUCK TO EVERYONE DOING 60 DAY PALEO CHALLENGE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



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