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Monday, June 27, 2011

Front Squat 5 3 1 1 Rest Then 10 - 1 Reps Of Front Squat And Ring Dips For Time

*135/95

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1 comment:

  1. NicoleJune 27, 2011 at 9:56 PM

    If my muscles could talk, my quads would be screaming.

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