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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, August 11, 2011

7 Heats 150m Sandbag Run for time Rest then Bench Press 3 3 3 3 3 3 3

*score slowest run and heaviest lift

Lennon with some heavy thrusters on THE SEVENS W.O.D. last week!!

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1 comment:

  1. Joel"TheMachine"MaciasAugust 11, 2011 at 4:37 PM

    Damn who's the beast walking in the back!!! Hahaha

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