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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, August 4, 2011

6min. A.M.R.A.P. Parter Dead Lifts Rest Then 5 rounds of 250M Run, 15 Ring Dips, 20 Box Jumps

225/155 elite 185/115 newbie 25"box
*score partner amrap with total Weight moved
How Every WOD should be ended .....

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