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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, September 8, 2011

Push Jerk 5 5 5 5 5 Rest then 12Min. A.M.R.A.P. Of 25 Double Unders, 15 Pull Ups, 5 H.S.P.U.

Luis on the last set of 9 of "j.T." WOD

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