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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, January 19, 2012

20min A.M.R.A.P. 100 W. Ball Shots, 2K Row, Run 800M then 50 Push Ups

*20 Min. Cap for score, all athletes must finish entire task one time around
*20 /14Lbs
Bday boy Steve, finishing up Helen .

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