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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Monday, January 9, 2012

4 Rounds of 400M Med Ball Run, 20 Wall Ball Shots, 15 Ball Throw Sit ups, 10 Chest to bar Pull Ups

* skill : K.Bell. Cleans


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