About Me

My photo
Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, January 5, 2012

6 Rounds Of 10 Burpees W/lat Jump, 15 Barbell Jump Squats,250M Run

65/45 Barbell

                                                          Anthony and Aly post "MURPH"

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)