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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Sunday, August 25, 2013

15 Min. A.M.R.A.P. Of 6 Kb Snatch, 6 O.H. Lunge (Right arm/leg), 6 kb Snatch, 6 O.H. Lunge (Left arm/leg) 12 T2B

SCORE - load, and rounds


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