About Me

My photo
Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, August 22, 2013

16 Min A.M.R.A.P. Of 200 M Med Ball Run, 30 Air Squats

10 Min. to Find 1RM Clean and Jerk


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)