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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Thursday, February 3, 2011

" NUTS " 10 h.s.p.u., 15 dead lifts, 25 box jumps, 50 pull ups, 100 wall ball ahots, 200 double unders, 250m plate run

BUTT SWEAT ANGELS, Great job today chas.

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