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Whittier, California, United States
ATLAS FITNESS IS THE PROUD HOST TO WEST WHITTIER CROSSFIT OFFERING CROSSFIT 7 DAYS A WEEK .WE ARE LOCATED AT 8044 WESTMAN AVE WHITTIER,TUCKED AWAY IN A GRITTY AUTO AREA FOR YOUR WORKOUT CONVENIENCE. EMAIL atlasfit@yahoo.com OR CALL/TXT (626) 991-2486 for any questions.

Tuesday, October 11, 2011

Team of 2+ 250M Run, 50 Burpees, 250M Run 100 Box Jumps, 400M Run, 200 Sit Ups, 250M Run, 400 Air Squats, 250 M Run


Learn how to row the right way . ..
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